Events
Recurring Events
Soup Circle
Fall and Winter semesters | Wednesdays from 11:30 a.m. to 12:30 p.m. (In-person)
Join the circle, have a bowl of soup and connect with Cplul’kw’ten team.
Indigenous Wellness Circle
Fall and Winter semesters | Wednesdays from 1 to 2 p.m. (In-person)
Join Counsellor Andrea Brassard in House 5 for weekly sessions that foster personal, academic and professional growth through an Indigenous lens. Brassard provides a multicultural, person-centered and solution-focused therapy perspective. Please direct any questions to abrassard@tru.ca.
Yoga for Recovery and Self-Regulation
Fall and Winter semesters | Mondays 12 to 1:30 p.m. (In-person)
Join Counsellor Andrea Brassard in the North Tower Recreation Room for Yoga for Recovery and Self-Regulation every Monday from 12 to 1:30 p.m. These weekly movement and breathwork sessions tap into the power of interoception, self-awareness, curiosity and experimentation. As a facilitator, Andrea utilizes the creative arts to guide the healing journey; her approaches to wellness are varied and diverse, and her worldview is holistic. Please direct any questions to abrassard@tru.ca
Other Events
Beading is Medicine workshop
Date: November 28, 2:00pm - 5:00pm
Location: OLARA
Elder Doe Thomas will lead a conversation and circle where wecome together to discuss how beading is healing.
